New Mother - Support Group

Service Description

This support group is a calm, guided space for women experiencing the challenges and transitions into motherhood. We come together, speak openly, and be heard. Becoming a mother can feel isolating — even if we desperately wanted this experience. You are not alone. Being in a 'virtual room' with others who understand can bring relief, perspective, and steadiness. Yes, your baby is welcome too! Each group is structured but gentle. There is no pressure to share more than you want to. Listening is as welcome as speaking. The group is guided using a coaching-based approach — focused on supportive listening, reflection, and practical coping — rather than therapy or clinical processing. Membership is £10 per month. You can access as many or as few support sessions as you wish during the time your membership is active.